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Organic Lion's Mane - dried mushroom powder 100g
What is the best way to prepare and use Lion's mane powder?
1. Add Lion's mane mushroom powder to the glass (if you have not used functional mushrooms before, we recommend reducing the dosage by half for the first two days so that the body gets familiar with functional mushrooms). Add water to taste, about 1/2-1 cup. If the taste is intense, add more water.
2. Lions mane powder is poured with very warm water at a temperature of 50-70°C. Better too cool than too hot, the materiality curves drop sharply above 70°C. Dried Lion's mane is not the most delicious mushroom, so if you still find the taste unacceptable, you can add honey or mushroom powder to a cup of coffee or other warm drink. The powder is absorbed quite effectively with various cocktails (especially fermented ones).
3. Wait a few minutes and drink while stirring. The powder is not completely soluble in water. It is recommended to drink in the first half of the day, before the most mentally intensive period, such as an important meeting, work, or exams. When taken in the evening, Lion's can disturb my sleep, often people share more intense and vivid dreams :)